One way, or two ways that I focused on is in the area of fashion and cosmetics. I visit lots of vintage and charity shops and I really avoid going to the big fast fashion houses. In terms of cosmetics, I try to only use things in their natural source. I use soap, bar soap for most things. So that includes deodorant, just use plain, essential oils. For my dissertation, I studied the use of second hand clothing and donations given to people in natural disasters in India. That really sparked an interest in understanding what happens to our clothes, especially when we throw them away. As I’ve relocated to Luxembourg, I’ve had to really rethink everything. It’s not so easy when you are based in a smaller country so you have to really target some of the areas you go to if you want to find really bespoke, special things. My top tip would be to try and buy less synthetic fibers. Your cottons, your linens, and really look at the labels and see what your clothes are made of and really ask yourself, do you really, really need this? Because what we throw away ends up often being dumped somewhere else and if you do find you don't need it, make your way to a charity shop and see if someone else might find value in what you no longer need.